Asparagus Baby Food

Asparagus is a popular vegetable that s been cultivated by humans for centuries but as a first food for babies it can be tricky.

Asparagus baby food.

Blend it into a smooth consistency or as per your baby s liking. First determine if you need to peel the rough skin from the stem peel from the base from the beginning of the flower. 2 teaspoons olive oil. Homemade baby food recipe simmering or microwaving asparagus are the easiest ways to prepare them.

Steam asparagus in a steamer basket set over 1 inch of water in a large covered pot until tender about 10 minutes. If desired push purée through a fine sieve. 1 small onion chopped. 1 4 teaspoon garlic powder.

1 package 10 ounces frozen asparagus or 1 pound fresh. Asparagus may be introduced as soon as your baby is ready to start solids which is generally around 6 months of age. When can babies eat asparagus. You can offer steamed asparagus to your baby as finger food.

Snap off the rough end. Use as a dip sandwich filling spread or a delightful topping for a baked potato. Asparagus baby food recipes. 1 cup fat free plain yogurt.

You can steam it using a steamer or by simply cooking it in some boiling water for 6 to 7 minutes or till tender. 1 1 2 cups chicken broth. Beat together the cream cheese and yogurt then fold in the cooked asparagus. Cover and chill for up to 3 days or freeze in tightly sealed containers.

1 2 cooked and diced chicken breast.